Classes & Workshops
Join me for group qigong sessions in person or virtually. Whether you're new to the practice or deepening your experience, these offerings provide space to learn, heal, and connect with your powerful healing energy in community.
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Classes
Build a strong foundational Qigong practice. Learn simple movements, breathwork, visualization, and meditation to activate self-healing, balance your energy, and cultivate and refine your Qi.
Upcoming:
Qigong Circle | Qigong for Health & Healing
Bi-Weekly Tuesdays at 7pm
In-Person & Virtual
Qigong is for everybody!
No experience necessary.
Space is limited, please register ahead.
Workshops
Dive deeper into the power of qigong healing with longer practices and meditations. Explore new themes and align with the current energy of the season using the Five Element Theory of Chinese Medicine. No prior experience needed.
Upcoming:
Four Unique Qigong Experiences | Healing & Wellness with Sunna Studio
2nd Saturday’s at 1pm
Qigong is for everybody!
No prior experience necessary.
Space is limited, please register ahead.
